I’m tired! Why can’t everyone sleep when I sleep!!! Ok that is what I was feeling at 2 am, but I do not think that is what came out of my mouth J However, being up every other hour for the last week has really had my brain turning on the fact that sleep patterns are important. And how do we cope, when our sleep patterns are different than our children or our spouses.
Maybe I like to sleep too much. I’m an early to bed, early to rise and I would love to take a nap! Our younger children are early to bed, early to rise. Our older children do not EVER want to wake up. And my husband is more of a night owl than I am. All of our biological clocks are just not in sync. So basically someone is awake 24 hours a day!
Sometimes my brain races 100 miles an hour with my to-do lists for the next day. Or my life long struggle with nightmares will pop up. My husband lives with chronic pain and sometimes struggles to sleep through it. So between us, we have many sleepless nights. I have known for many years to turn these nights into nights full of prayer. However that is much easier to say during the day, than it is to act on at night. I have seen this quote many times. But my prayer this week has been that I remember at 2am to talk to the Shepherd, when I am unable to sleep.
It's tough to cultivate good things when I'm exhausted, but talking to the Shepherd will help me stay on the right track!